Kindness is free! It doesn't have to be a big grand gesture to be kind to someone or even to yourself.


Abby's mom, Brooke Jones, comes in as a guest host for this episode and shares the benefits of kindness and ways to express it that are easy and impactful.

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Discover the Random Acts of Kindness Foundation

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In Your Ellement is a teen-hosted podcast covering conversations with teen allies. Fifteen-year-old host and TEDx speaker, Abby Jones, chats with some of the most inspiring educators, creators, and change makers reflecting on their teen years, what makes them feel the most “in their element” on the daily, and things they wish they had known as a teenager.

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---> Check out our website!


---> Follow us for a chance to be mentioned out on future episodes!


---> Become a founding member and test the beta version of the sister app.


---> Submit your creative expression for a chance to be featured on the podcast!