Special Edition - REALTOR® Wellness: Personal Wellness in a Pandemic

In Your AREA Podcast

English - May 08, 2020 03:00 - 31 minutes - 21.8 MB
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Previous Episode: Special Edition - COVID-19 and The Impact on Real Estate Transactions in Alberta

Next Episode: Special Edition - Dealing with Anxiety in Real Estate During COVID-19

The next three COVID-19 special edition episodes of In Your AREA will explore REALTORS® Wellness and will dive into the impact that stress can have on our bodies, our minds and our spirits.

On this episode, Michelle Perreault, AREA's Senior Professional Development Advisor speaks with Michelle Bulechowsky of Mermaid Health & Wellness. Michelle is a certified practitioner in several disciplines including massage therapy, cupping, Reiki, aromatherapy and reflexology.

The ladies chat about how large stressors, like that caused by COVID-19 can impact our energy, our mood and our relationships with others. They discuss how to get in tune with your own state of wellness and actions you can take in order to get back on track to a healthy state of mind.

We hope you enjoy!