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How To Deal With Trauma
In the Open
English - May 12, 2021 16:13 - 26 minutes - 48 MB - ★★★★★ - 41 ratingsSocial Sciences Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Is Radical Acceptance?
Next Episode: Controlling Anger
Theresa and America recall how they’ve dealt with the trauma in their lives. There is a discussion about how everyone experiences trauma differently and how some go straight to avoidance. They talk about the aftermath of trauma, common thinking traps around trauma and Theresa's traumatic association with George Floyd.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org