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Exercise science, the Strava paradox, and doping in triathlon with Rob Carter
In The Flow
English - May 23, 2023 12:00 - 1 hour - 44.9 MB - ★★★★★ - 77 ratingsNutrition Health & Fitness Fitness flow skiing athlete cycling diet exercise fitness food health meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: In The Flow Reboot: updates, philosophy, and rambles
Next Episode: Top 5 Nutrition Tips for Plant-Based Athletes
Rob Carter is an exercise physiologist, triathlete, endurance nerd, and fellow electronic music fan. We talk through a wide range of topics including the double-edged sword that is Strava, doping in triathlon, Fred Again.., finding meaning in sport beyond pure performance, and many more.
To learn more about all things In The Flow, visit intheflownutrition.com, where you can also schedule a free initial performance nutrition and endurance training consultation.