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Ask Me Anything #4
In The Flow
English - November 06, 2020 16:38 - 1 hour - 32.1 MB - ★★★★★ - 77 ratingsNutrition Health & Fitness Fitness flow skiing athlete cycling diet exercise fitness food health meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Performance Nutrition Lessons from the WorldTour with Will Girling
This week, I answer listener questions on the 4th installment of Ask Me Anything. I cover topics like soy controversy, omega 3 supplementation, how my diet has changed over the last 5 years, protein intake, music tastes, nutrition education and behavior change in sport, and plenty more. Big thanks to everyone who submitted questions, I hope this is helpful!