Perennial Meditations
114 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 26 ratingsWelcome to The Perennial Meditations podcast with J.W. Bertolotti from the Perennial Leader Project. Perennial Meditations brings you short reflections on ancient wisdom for everyday life. Each reflection is based on ancient philosophical and spiritual traditions designed to help you live your highest good. To learn more, visit perennialleader.com
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Episodes
Dilip Jeste, MD | Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good
April 29, 2021 10:00 - 56 minutes - 38.7 MBIn this episode, I speak to Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. He is a professor of psychiatry and neuroscience and the director of the Center for Healthy Aging at UC San Diego. The conversation explores: The definition of wisdom Cultivating Compassion Emotional Regulation Self-reflection and curiosity Why...
Dr. Kelly Flanagan | True Companions: A Book for Everyone About the Relationships That See Us Through
April 22, 2021 10:00 - 39 minutes - 26.9 MBIn this episode, I speak to Dr. Kelly Flanagan the author of True Companions: A Book for Everyone About the Relationships That See Us Through. Dr. Flanagan is a Clinical Psychologist, Consultant, Speaker, and author of Loveable. In this conversation, Kelly shares deep wisdom on life, loneliness, and love. Listen as we discuss: Loneliness Deepening Relationships Finding Purpose The Four Loves and much more Connect with Dr. Kelly Flanagan: Homepage: https://drkellyflanagan.com/ Twitt...
Dr. Jonathan Pennington | Jesus the Great Philosopher: Rediscovering the Wisdom Needed for the Good Life
April 14, 2021 13:00 - 48 minutes - 33.1 MBIn this episode, I speak to Dr. Jonathan Pennington the author of Jesus the Great Philosopher: Rediscovering the Wisdom Needed for the Good Life. Dr. Pennington is currently Associate Professor of New Testament Interpretation and Director of Research Doctoral Studies at Southern Seminary in Louisville, Kentucky (USA). He holds a Ph.D. in New Testament Studies from the University of St. Andrews, Scotland (in St. Mary’s College), where he wrote a thesis entitled “Heaven and Earth in the Gospel...
Kristi Nelson | Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted
April 07, 2021 11:00 - 44 minutes - 30.5 MBIn this episode, I speak to Kristi Nelson the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted. Kristi has spent most of her adult life in non-profit leadership, fundraising, and organizational development. In a wide variety of roles, she has helped to lead, fund, and strengthen organizations committed to progressive social and spiritual change. Kristi received her BA from UMass/Amherst, a graduate certificate in Business and Sociology from Boston College...
Sebene Selassie | You Belong: A Call for Connection
March 31, 2021 10:00 - 45 minutes - 31 MBIn this episode, I speak to Sebene Selassie the author of You Belong: A Call for Connection. For over 20 years Sebene has worked with children, youth, and families nationally and internationally for small and large not for profits. Sebene is a long-time meditation teacher, retreat leader, and frequent guest on the 10-Percent Happier App. I truly enjoyed the conversation, and I am grateful to Sebene for sharing her wisdom! The episode explores: The Delusion of Separation Curiosity and Won...
Dr. Nic Bommarito | Seeing Clearly: A Buddhist Guide to Life
March 24, 2021 10:00 - 49 minutes - 34 MBIn this episode, I speak to Dr. Nic Bommarito the author of Seeing Clearly: A Buddhist Guide to Life. Dr. Bommarito is an Assistant Professor of Philosophy and his research focuses on questions in virtue ethics, moral psychology, and Buddhist philosophy. Seeing Clearly is a great read and a guide to the good life that anyone can follow, laying out the basic philosophical ideas behind Buddhism’s teachings and offering practical techniques and practices. The episode explores: The Problem...
Dr. Donna Hicks | Leading with Dignity
March 18, 2021 07:00 - 49 minutes - 34.1 MBIn this episode, I speak to Dr. Donna Hicks the author of Leading with Dignity. Dr. Hicks is an Associate at the Weatherhead Center for International Affairs at Harvard University. She is a leading expert in Dignity and Conflict Resolution and has worked extensively in areas of conflict around the world. The episode explores: How to Lead with Dignity The 10 Elements of Dignity The 10 Temptations to Violate Dignity Dignity Consciousness Leadership and much more Connect with ...
Stephen Cope | The Great Work of Your Life
March 16, 2021 14:00 - 1 hour - 41.5 MBIn this episode, I speak to Stephen Cope author of The Great Work of Your Life. Stephen is a best-selling author and scholar who specializes in the relationship between Eastern contemplative traditions and Western depth psychology. For almost thirty years, Stephen has been Scholar-in-Residence at the renowned Kripalu Center—the largest center for the study and practice of yoga in the Western world. Kripalu hosts almost 50,000 guests a year in its many yoga, meditation, and personal growth p...
Donald Robertson | How to Think Like a Roman Emperor
March 10, 2021 11:00 - 58 minutes - 40.5 MBDonald Robertson on How to Think Like a Roman Emperor In this episode, I speak to Donald Robertson author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Donald is a writer, cognitive-behavioral psychotherapist, and trainer. He specializes in teaching evidence-based psychological skills and known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy The episode explores: Stoicism as a Way of Life ...
Father Augustine Wetta | Humility Rules: Saint Benedict's 12-Step Guide to Genuine Self-Esteem
March 10, 2021 11:00 - 48 minutes - 33.3 MBFather Augustine Wetta on Humility Rules In this episode, I speak to Father Augustine Wetta the author of Humility Rules: Saint Benedict’s 12-Step Guide to Genuine Self-Esteem. Augustine Wetta is a monk of Saint Louis Abbey in Saint Louis Missouri. He has two degrees in Theology from Oxford University, a BA in Ancient Mediterranean Civilizations from Rice University, and an MA in English from Middlebury College. For twenty years, he has taught English, Classics, and Theology at the Priory S...
Dr. Stefanie Johnson | Inclusify: The Power of Uniqueness and Belonging
March 10, 2021 11:00 - 43 minutes - 30.2 MBDr. Stefanie Johnson on Inclusify: In this episode, I speak to Dr. Stefanie Johnson author of Inclusify: The Power of Uniqueness and Belonging to Build Innovative Teams. Dr. Johnson is an author, professor, and keynote speaker who studies the intersection of leadership and diversity, focusing on (1) how unconscious bias affects the evaluation of leaders and (2) strategies that leaders can use to mitigate bias. Dr. Johnson is a member of the MG 100 Coaches and was selected for the 2020 Thi...
Dr. Kevin Vost | How to Think Like Aquinas
March 10, 2021 11:00 - 55 minutes - 38.4 MBDr. Kevin Vost on How to Think Like Aquinas In this episode, I speak to Dr. Kevin Vost author of How to Think Like Aquinas: The Sure Way to Perfect Your Mental Powers. Dr. Vost is a Clinical Psychologist, Author, and Speaker with more than 20 books in publication. The episode explores: Why Thomas Aquinas is a perennial figure How thinking like Aquinas can improve our lives Memory and much more Connect with Dr. Kevin Vost: Homepage: https://www.drvost.com Follow In Search of Wisd...
Pete Hamill | Embodied Leadership: The Somatic Approach to Developing Your Leadership
March 10, 2021 00:00 - 47 minutes - 32.5 MBIn this episode, we speak to Pete Hamill the author of Embodied Leadership: The Somatic Approach to Developing Your Leadership. Pete is a consultant, facilitator, and coach with an international background in leadership and organizational development. The conversation explores: How leaders don't just need to know about leadership - leaders need to embody the capacity to lead in the midst of ambiguity and complexity. What embodied leadership is and why it matters today. How embodied ...
Pete Hamill | Embodied Leadership: The Somatic Approach to Developing Your Leadership
March 10, 2021 00:00 - 47 minutes - 32.5 MBIn this episode, we speak to Pete Hamill the author of Embodied Leadership: The Somatic Approach to Developing Your Leadership. Pete is a consultant, facilitator, and coach with an international background in leadership and organizational development. The conversation explores: How leaders don't just need to know about leadership - leaders need to embody the capacity to lead in the midst of ambiguity and complexity. What embodied leadership is and why it matters today. How embodied ...