One Year Without Alcohol: My Personal Transformation of Being Sober

In Search of Her

English - July 14, 2020 16:00 - 28 minutes - 26.1 MB - ★★★★★ - 8 ratings
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On July 12th, 2019, I decided to quit drinking. This episode is unedited, raw, and honest monologue of how and why I decided to stop drinking and the transformations that came along with it. This has been a wonderful journey of deepening my meditation practice, feeling less anxious, setting boundaries, travel, saving money, and strengthening relationships. But more importantly, I learned that I can trust myself and be authentically me! Reach out to me on IG @emily.a.walsh. https://www.oneyearnobeer.com

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