Why Yoga is Not a Complete Form of Exercise with Kate Ryan
In Our Experience with Nourish Yoga Training
English - June 07, 2022 00:00 - 37 minutes - 34.7 MBHealth & Fitness Education Self-Improvement nourish yoga training yoga health self-improvement personal growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode Harriet is joined by Kate Ryan, a holistic physiotherapist, clinical data scientist, and yoga therapist, based in Oxford. She started out in academia doing alternative energy research and has a PhD in Chemistry. However, she left in 2014 to retrain as a yoga teacher and later as a physio. While academia gave her some fantastic life experiences, Kate wanted a career where she was able to help people more directly and share her love of movement.
Harriet and Kate talked about scope of practice as yoga teachers, how yoga is not a complete form of exercise, and the journey we go on with practice.
Connect with Kate:
Website: kateryan.biz
Instagram: @kateryan_physioga
Facebook: @KateRyanPhysioga
Connect with Harriet:
Website: nourishyogatraining.com
Instagram: @nourishyogatraining
Twitter: @nourishyogatt
Facebook: @nourishyogatraining