In Our Community Podcast - Season 2, Episode 30 -

"Why We Have Problems with Weght Loss/Fat Loss Forward Mentality in the Fitness World" - Happy 30th episode of Season 2! Today, Coach Michelle and Coach Hidi discussed why they have a serious problem with the weight loss/fat loss forward mentality fitness world seem to always carry, and how that causes problems in the way most of us view ourselves. It's a bit more of a rant than usual, and we sincerely apologize for that! Thank you for listening as always, please don't forget to subscribe to our show on iTunes!