Ep. 8 - Cryotherapy with Gabriela Galivan
In My Non-Expert Opinion
English - January 15, 2018 13:50 - 37 minutes - 26.1 MB - ★★★★★ - 151 ratingsMental Health Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today, we talk about voluntarily stepping into a freezing cold chamber for extreme health benefits. And no, it's not torture, it's cryotherapy! Gabriela Galivan from Advanced Cryotherapy & Fitness explains what cryotherapy is, what it can do for you, and why stepping out into cold weather isn't the same thing as a cryotherapy session. - Connect with Advanced Cryotherapy & Fitness at @advancedcryofitness and www.advancedcryotherapyfitness.com. - Connect with Chelsea on Instagram & Twitter (@chelseariffe) Don't forget to review, rate, and subscribe!
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