Ep. 219 - How To Manage Your Time & Live Out Your Values
In My Non-Expert Opinion
English - November 20, 2023 22:30 - 17 minutes - 16.4 MB - ★★★★★ - 151 ratingsMental Health Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We only have 4000 weeks to live, according to Oliver Burkeman's book titled as such.
How can you ensure you're using that time the exact way you want? Especially with a growing to-do list, never-ending emails flooding in your inbox, and facing the constant pressure to be a good employee, student, partner, friend, sister, etc?!
Before you pull all your hair out and throw your laptop out the window, listen to this episode.
In today's quickie, I'll teach you how to:
audit your time and get more out of it
share insights on tracking and planning your time according to your values (so time never feels "wasted")
using timers, time blocking, and tracking energy levels to optimize your time management
my handy dandy softwares and tools that I turn to religiously to manage my time and get more done
Tools mentioned:
FocusMate (catch CEO & Founder Taylor Jacobson on THIS episode!)
750Words.com
Notion
Want full turbo productivity mode? Check out Ep. 185 - Productivity & Organization Tips for Chaotic Creatives!
Full transcript of episode HERE.
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