In this week’s episode, Tracy speaks with Gerry Friesen from The Recovering Farmer.

In this “Mental Health Chat,” Tracy and Gerry chat about:

What’s keeping farmers up at night Best practices for stress management They discuss the Manitoba Farmer Wellness Program and its successes to date. Gerry shares a list of mental health resources for farmers that are struggling (please see the resource section below) Are you struggling? If so, Gerry shares words of wisdom for farmers dealing with stress and mental health concerns.


Your mental health is so important. Don’t miss this episode!

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SHOW RESOURCES



The Recovering Farmer Website - https://www.gerryfriesen.ca


Manitoba Farmer Wellness Program - https://manitobafarmerwellness.ca


Do More Ag - https://www.domore.ag

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