Episode 35 Relapse Season is Here: How to Prevent a Relapse on Your Weight Loss Journey
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English - November 01, 2021 16:00 - 9 minutes - 12.6 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Religion & Spirituality Christianity faithbaseddietitian faithbasednutrition faithbasedweightloss weightloss weightlosstipslockdown Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 34 Part 3 of Food as an Idol Series: Food as a Coping Mechanism
In this episode you'll learn how you can fight temptation during Relapse Season, recover from a lapse before it becomes a relapse so you can stay on track with your weight loss goals.