Ep. 101 Four Ways to Track Your Progress without A Scale on Your Weight Loss Journey

Image N Focus

English - May 08, 2023 16:00 - 7 minutes - 6.76 MB - ★★★★★ - 2 ratings
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Previous Episode: Ep. 100 Keep Your Image in Focused on Your Weight Loss Journey

Next Episode: Ep. 102 What is Judging Your Thoughts on Your Weight Loss Journey?

In today's episode of Image N Focus podcast, you'll learn four ways to track your weight loss progress without a scale. If the scale is your arch enemy on your weight loss journey, you need to listen to this episode to find other ways to track your progress on your weight loss journey.

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