Safe or Unsafe

Trauma Rewired

English - September 09, 2022 10:00 - 9 minutes - 13.4 MB - ★★★★★ - 50 ratings
Alternative Health Health & Fitness Education Self-Improvement healing holistichealth binging bodyimage brainhealth dietculture survival trauma traumaresponse Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Is your Somatic Experience missing something?

Next Episode: Navigating Grief, Trauma, and Healing; Jennifer's story

Today's short focuses on safe or unsafe? The question your old brain is asking at a rate that we can't even comprehend. This primal part of your brain is only focused on one thing - your survival - relying on all of the input systems, past experiences and much more. Learn how it doesn't know the difference between a real threat or percieved threat.

This short references Illuminated S1 E24 The Neurology of Pain with Elisabeth Kristof.

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