In this episode, we’re excited to be joined by a return guest, Garrain Jones! Last time he was on the podcast, we talked a lot about change. He has been through such an incredible life journey and we all have so much we can learn from how he has persevered.

 

Garrain is a Transformation Coach, speaker, and the author of the incredible new book, Change Your Mindset, Change Your Life: Lessons of Love, Leadership and Transformation. He travels around the world to share his inspirational story and encourage others to “change your mindset, change your life,” through his profound words of wisdom.

 

In our conversation with Garrain today, we tackle a completely different topic and aspect of his life: race and racism. As always, this is a deep, important conversation. We talk about the responsibilities we have as citizens of this country; how we can make real, lasting change; and how we can stay positive and creative even with all of these stressors.

 

If you’ve listened to our previous episode with Garrain, you know that he does not hold back! His honesty, transparency, and rawness are palpable — and this episode is no exception.

 

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Topics Discussed:

[:33] Some fun news about our son, Kai.

[1:14] How we’ve been checking in on our relationship with our busy schedules.

[1:48] Our review of the week.

[2:34] Our quote of the week.

[2:44] About today’s episode with Garrain Jones.

[4:34] Let us know what you think about this episode and share your feedback.

[6:36] The conversation portion of the podcast with Garrain Jones!

[7:04] Garrain speaks about his story and the tie-in with racial inequalities in America.

[14:59] White passing privilege and the challenges and impact that comes with unfair treatment as well as denying the privileges that others have.

[19:48] The responsibility we have in shifting the perspectives of others (and ourselves) back, and how we can use the privilege that we have to help others and make a good impact on the world.

[23:08] Why people deny and write off black voices speaking up for their rights and what we can do to bridge the gap and help empower and uplift their voices.

[26:15] Why aggression appears when people don’t feel heard.

[29:33] Talking about the unjust case of Breonna Taylor.

[30:11] Generational frustration and injustice and biases in the system.

[31:57] Discussing the major corruption in the police force.

[34:11] The hardest part about fighting for change.

[35:27] Money, corruption, and power.

[40:09] How Garrain wants to live his life by empowering others.

[41:26] Garrain speaks about what he’s currently up to and what is on the horizon for him.

[42:35] What is the best advice Garrain has ever received?

[43:13] What have been some of Garrain’s proudest moments to-date?

[43:25] What has been Garrain’s hardest moment to-date?

[43:43] What are some of Garrain’s self-care rituals?

[44:39] What ignites Garrain?

[45:01] Thanking Garrain for joining us and having this deep, necessary conversation.

[45:20] Garrain shares some final words with listeners.

 

Mentioned in this Episode:

"Develop enough courage so that you can stand up for yourself and then stand up for somebody else." — Maya Angelou

Garrain Jones

Change Your Mindset, Change Your Life: Lessons of Love, Leadership and Transformation, by Garrain Jones

IGNTD Episode: “Change Your Mindset, Change Your Life with Garrain Jones”

Everything You Need to Know to Demand Justice for Breonna Taylor

“‘He’s a small child’: Utah police shot a 13-year-old boy with autism after his mother called 911 for help”

The 5 AM Club: Own Your Morning, Elevate Your Life, by Robin Sharma

 

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