Home Therapy: Creating Spaces for Growth and Connection

Ever wondered how the spaces we inhabit tell our stories? That's what we're exploring today with our unique guest, Anita Yakota. A former therapist, Anita transitioned from helping clients navigate their internal struggles to assisting them in expressing their narratives through the art of interior design. She's pouring us into her world, starting with her intriguing morning routine and guiding us through her revolutionary approach to design. 

Anita introduces us to the concept of a 'holding box,' a remarkable tool that streamlines decluttering and addresses the indecision we all face with items we're on the fence about. Get ready to engage your five senses as we walk through how to create a harmonious home space. Whether it's the color, texture, or the aroma wafting through the house – every detail matters. We're breaking free from perfectionistic thinking and embracing a home that promotes growth, connection, and renewal.

In our final segment, Anita shares her visionary concept of home therapy, transforming living spaces into havens of comfort and security. She underscores the importance of intentional design choices that exude who we are, promoting individual growth and communal connection. From the role of aromatherapy to the significance of personal items in our living spaces, Anita guides us on a transformative journey of home design. Ready to make your home more 'you'? Join us as we unlock the secrets to intentional living spaces with Anita Yakota.