How to Get Out of a Rut Fast!
If She Can, You Can
English - February 23, 2023 16:25 - 31 minutes - 29.2 MB - ★★★★★ - 31 ratingsSelf-Improvement Education How To coach gratitude coaching dream dreams goal goals lifecoach mom moms Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If I had a dollar for everytime someone shared with me that they were in a rut...
This is such a common issue and let me tell you it is completely normal! Life has it's ups and downs, that's what makes it interesting! The problem is when we feel stuck in the downs and don't have a great plan to get out. It's not easy to just "snap out of it" without a plan because we're operating from a place of negative emotions.
In this episode you will learn 5 simple steps to get yourself out of a rut (or a slump). I am 100% certain this process helps and that if you take the steps that you will see improvement... I don't always give my 100% guarantee so trust that this is the real deal.
For more information about my coaching and programs, check out my website
or email me at [email protected]
You can also follow along on Instagram @_marybethhenry_