006 This is Me! - Going Toe to Toe With My Fears
If Not Now, When?
English - February 22, 2018 17:41 - 20 minutes - 28.5 MB - ★★★★★ - 7 ratingsPersonal Journals Society & Culture Arts Books averagejoe blackpeople blackwomen childabuse creative culture family life middleage midlife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 005 Maybe I Should Quit Podcasting
Next Episode: 007 The Unveiling, Triggers & Feeling Foolish
Talking in the last episode about quitting the podcast really stirred up my fears and insecurities. In this episode I tell how I stood up to the negative voices of my mind and chased them away. And I discover how therapeutic shadow boxing to the tune of a kick-a$$ song can be.