If God Had A Podcast
123 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 11 ratingsWhile this is not a religious podcast, I couldn't help but wonder if God were here on Earth, & had a podcast, what would God want to talk about? What people need most is self-development. Our world is suffering. By bettering ourselves, we can better as a society.
This podcast will deliver information to make you better through self-development. A motivational & inspirational podcast that offers actionable tips you can use right away.
Hosted by award-winning lifetime media personality & Gen Z, Pavlina Osta.
A Better You For a Better Us. If God Had a Podcast™ Support this podcast: https://anchor.fm/pavlinaosta/support
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Compassion Through Awareness Guided Mediation
September 06, 2021 13:00 - 12 minutes - 16.7 MBHappy Monday, loves! Join me for just 10 mins to focus on you and a moment of stillness to start your week off right. To learn more or message me: pavlinaosta.com or DM me on socials @pavlinaosta --- Support this podcast: https://anchor.fm/pavlinaosta/support
How To Naturally Boost Your Energy
September 02, 2021 12:00 - 11 minutes - 15.3 MBNeed a natural energy boost? I wanted to dive deeper into how we can promote natural energy, instead of just popping open an energy drink or chugging a gallon of coffee. In this podcast I talk about 9 tips on how to boost your energy naturally and wake up feeling ready to take on the day! --- Support this podcast: https://anchor.fm/pavlinaosta/support
Know Thyself Guided Meditation
August 30, 2021 13:54 - 13 minutes - 18.2 MBHappy Monday, loves! Join me for just 10 mins to focus on you and a moment of stillness to start your week off right. To learn more or message me: pavlinaosta.com or DM me on socials @pavlinaosta --- Support this podcast: https://anchor.fm/pavlinaosta/support
New Beginnings Guided Meditation
August 23, 2021 16:49 - 10 minutes - 14.8 MBHappy Monday, loves! Join me for just 10 mins to focus on you and a moment of stillness to start your week off right. To learn more or message me: pavlinaosta.com or DM me on socials @pavlinaosta --- Support this podcast: https://anchor.fm/pavlinaosta/support
How To Deal With Change
August 19, 2021 21:29 - 22 minutes - 30.7 MB“Change is inevitable; change is constant.” We all deal with change in our lives and its not always easy. In this episode, I help you through the transition progress and learning to become comfortable in the uncomfortable. --- Support this podcast: https://anchor.fm/pavlinaosta/support
Relaxing Guided Meditation
August 16, 2021 11:45 - 10 minutes - 14.5 MBHappy Monday, loves! Join me for just 10 mins to focus on you and a moment of stillness to start your week off right. To learn more or message me: pavlinaosta.com or DM me on socials @pavlinaosta --- Support this podcast: https://anchor.fm/pavlinaosta/support
Why It’s Time To Quit Your Job...Right Now
August 02, 2021 23:08 - 18 minutes - 24.8 MBIt’s something you’ve wanted to do and you know it! But should you quit now? Let’s be smart together and I explain why now is your time to say f*ck this job and get out right now! Do it now and start being free to reach your potential. Start believing in your own talents --- Support this podcast: https://anchor.fm/pavlinaosta/support
Overcome Self-Imposed Limiting Beliefs
August 01, 2021 13:55 - 19 minutes - 26.8 MBAre you a prisoner to your own limitations? I explain why we are prevented from achieving our true potential and how you can break out of your own limitations! We overcome together your true potential and set you on the path to success! --- Support this podcast: https://anchor.fm/pavlinaosta/support
Build A Better You For A Better Us
July 29, 2021 15:26 - 1 minute - 2 MBFor the sustainable human of today --- Support this podcast: https://anchor.fm/pavlinaosta/support
S4 EP8: "UNF#CK YOUR BRAIN" Author, Trauma Therapist Faith G. Harper talks how we talk to ourselves and moving forward after trauma
June 29, 2021 04:00 - 16 minutesWhy are you so mean to yourself? We unf*ck this part of your brain today with a Trauma Therapist and Author of "Unf#ck Your Brain." Faith G. Harper who identifiers herself as "a kind bitch" type of therapist explains different ways to talk to yourself, dealing with trauma, and moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices
"UNF#CK YOUR BRAIN" Author, Trauma Therapist Faith G. Harper talks how we talk to ourselves and moving forward after trauma
June 29, 2021 04:00 - 16 minutes - 23.2 MBWhy are you so mean to yourself? We unf*ck this part of your brain today with a Trauma Therapist and Author of "Unf#ck Your Brain." Faith G. Harper who identifiers herself as "a kind bitch" type of therapist explains different ways to talk to yourself, dealing with trauma, and moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices --- Support this podcast: https://anchor.fm/pavlinaosta/support
EP38: "UNF#CK YOUR BRAIN" Author, Trauma Therapist Faith G. Harper talks how we talk to ourselves and moving forward after trauma
June 29, 2021 04:00 - 16 minutes - 23.2 MBWhy are you so mean to yourself? We unf*ck this part of your brain today with a Trauma Therapist and Author of "Unf#ck Your Brain." Faith G. Harper who identifiers herself as "a kind bitch" type of therapist explains different ways to talk to yourself, dealing with trauma, and moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices --- Support this podcast: https://anchor.fm/pavlinaosta/support
S4 EP7: Why men HATE! Find out the secrets of man hate with Author and Podcast Host Dominick Quartuccio
May 05, 2021 04:00 - 29 minutesWhy do men hate? I’m with Dominick Quartuccio, author and co-host of The Great Man Within Podcast - we delve into the men and the complexities of their emotions. Don’t miss the end of our interview when we discuss my dating guys! ✕ Click to see more! ✕ Follow + Learn More about Dom! Instagram: https://www.instagram.com/dominickq/ Website: https://www.dominickq.com/ ✕ Instagram: https://www.instagram.com/pavlinaosta/ ✕ Facebook: https://www.facebook.com/pavlina.ostapage ✕ Website: http://www...
EP37: Why men HATE! Find out the secrets of man hate with Author and Podcast Host Dominick Quartuccio
May 05, 2021 04:00 - 29 minutes - 40.3 MBWhy do men hate? I’m with Dominick Quartuccio, author and co-host of The Great Man Within Podcast - we delve into the men and the complexities of their emotions. Don’t miss the end of our interview when we discuss my dating guys! ✕ Click to see more! ✕ Follow + Learn More about Dom! Instagram: https://www.instagram.com/dominickq/ Website: https://www.dominickq.com/ ✕ Instagram: https://www.instagram.com/pavlinaosta/ ✕ Facebook: https://www.facebook.com/pavlina.ostapage ✕ Website: http://www...
Why men HATE! Find out the secrets of man hate with Author and Podcast Host Dominick Quartuccio
May 05, 2021 04:00 - 29 minutes - 40.3 MBWhy do men hate? I’m with Dominick Quartuccio, author and co-host of The Great Man Within Podcast - we delve into the men and the complexities of their emotions. Don’t miss the end of our interview when we discuss my dating guys! ✕ Click to see more! ✕ Follow + Learn More about Dom! Instagram: https://www.instagram.com/dominickq/ Website: https://www.dominickq.com/ ✕ Instagram: https://www.instagram.com/pavlinaosta/ ✕ Facebook: https://www.facebook.com/pavlina.ostapage ✕ Website: http://www...
S4 EP6: Canadian Fitness Celebrity Rosalie Brown Talks Nutrition & Current Exercise and Eating Habits
April 16, 2021 04:00 - 9 minutesI talk with Canadian Fitness Celebrity Rosalie Brown, we discuss important exercise habits we should all implement for personal wellbeing. Check out Rosalie Website: https://www.rosaliebrown.ca/ Youtube: https://www.youtube.com/channel/UCT6K8dMi9FEYPENKKW2vzRQ Follow Pavlina ✕ Instagram: https://www.instagram.com/pavlinaosta/ ✕ Facebook: https://www.facebook.com/pavlina.ostapage ✕ Website: http://www.pavlinaosta.com Learn more about your ad choices. Visit megaphone.fm/adchoices
EP36: Canadian Fitness Celebrity Rosalie Brown Talks Nutrition & Current Exercise and Eating Habits
April 16, 2021 04:00 - 9 minutes - 8.67 MBI talk with Canadian Fitness Celebrity Rosalie Brown, we discuss important exercise habits we should all implement for personal wellbeing. Check out Rosalie Website: https://www.rosaliebrown.ca/ Youtube: https://www.youtube.com/channel/UCT6K8dMi9FEYPENKKW2vzRQ Follow Pavlina ✕ Instagram: https://www.instagram.com/pavlinaosta/ ✕ Facebook: https://www.facebook.com/pavlina.ostapage ✕ Website: http://www.pavlinaosta.com Learn more about your ad choices. Visit megaphone.fm/adchoices --- Supp...
Canadian Fitness Celebrity Rosalie Brown Talks Nutrition & Current Exercise and Eating Habits
April 16, 2021 04:00 - 9 minutes - 8.67 MBI talk with Canadian Fitness Celebrity Rosalie Brown, we discuss important exercise habits we should all implement for personal wellbeing. Check out Rosalie Website: https://www.rosaliebrown.ca/ Youtube: https://www.youtube.com/channel/UCT6K8dMi9FEYPENKKW2vzRQ Follow Pavlina ✕ Instagram: https://www.instagram.com/pavlinaosta/ ✕ Facebook: https://www.facebook.com/pavlina.ostapage ✕ Website: http://www.pavlinaosta.com Learn more about your ad choices. Visit megaphone.fm/adchoices --- Supp...
EP35: Singer, Songwriter and X-Factor Winner Alex Kinsey Talks About His Latest Music Projects
April 08, 2021 14:14 - 19 minutes - 17.7 MBX-Factor Winner, singer, and songwriter discovers a better life in music after Alex and Sierra. Doors open when others close - we’ve all heard this and some of us have experienced it. Alex talks about his songwriting and music now and his continued growth as a musician. Check out Alex! Website: https://alexkinseymusic.com/about-1 Instagram: https://www.instagram.com/alexkinsey/?hl=en Follow Pavlina! ✕ Instagram: https://www.instagram.com/pavlinaosta/ ✕ Facebook: https://www.facebook.com/pav...
Singer, Songwriter and X-Factor Winner Alex Kinsey Talks About His Latest Music Projects
April 08, 2021 14:14 - 19 minutes - 17.7 MBX-Factor Winner, singer, and songwriter discovers a better life in music after Alex and Sierra. Doors open when others close - we’ve all heard this and some of us have experienced it. Alex talks about his songwriting and music now and his continued growth as a musician. Check out Alex! Website: https://alexkinseymusic.com/about-1 Instagram: https://www.instagram.com/alexkinsey/?hl=en Follow Pavlina! ✕ Instagram: https://www.instagram.com/pavlinaosta/ ✕ Facebook: https://www.facebook.com/pav...
S4 EP5: Singer, Songwriter and X-Factor Winner Alex Kinsey Talks About His Latest Music Projects
April 08, 2021 14:14 - 19 minutesX-Factor Winner, singer, and songwriter discovers a better life in music after Alex and Sierra. Doors open when others close - we’ve all heard this and some of us have experienced it. Alex talks about his songwriting and music now and his continued growth as a musician. Check out Alex! Website: https://alexkinseymusic.com/about-1 Instagram: https://www.instagram.com/alexkinsey/?hl=en Follow Pavlina! ✕ Instagram: https://www.instagram.com/pavlinaosta/ ✕ Facebook: https://www.facebook.com/pav...
How to Handle Your Anxiety with Pavlina and Dr. David Carbonell
March 04, 2021 23:23 - 19 minutes - 18.2 MBDr. David Carbonell is a Clinical Psychologist who specializes in treating anxiety. He is the author of four self-help books and has taught workshops on the treatment of anxiety disorders to more than 10,000 therapists in the U.S. and abroad. For more information visit https://www.anxietycoach.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices --- Support this podcast: https://anchor.fm/pavlinaosta/support
EP34: How to Handle Your Anxiety with Pavlina and Dr. David Carbonell
March 04, 2021 23:23 - 19 minutes - 18.2 MBDr. David Carbonell is a Clinical Psychologist who specializes in treating anxiety. He is the author of four self-help books and has taught workshops on the treatment of anxiety disorders to more than 10,000 therapists in the U.S. and abroad. For more information visit https://www.anxietycoach.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices --- Support this podcast: https://anchor.fm/pavlinaosta/support
S4 EP4: How to Handle Your Anxiety with Pavlina and Dr. David Carbonell
March 04, 2021 23:23 - 20 minutesDr. David Carbonell is a Clinical Psychologist who specializes in treating anxiety. He is the author of four self-help books and has taught workshops on the treatment of anxiety disorders to more than 10,000 therapists in the U.S. and abroad. For more information visit https://www.anxietycoach.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
S4 EP3: Higher Consciousness and Reprogramming your brain with Brian Chojnacki
February 11, 2021 05:00 - 35 minutesPavlina and Brian dive into raising your level of consciousness, reprogramming your mind. Brian explains shadow work where you pull up the experiences you had and how to properly deal with them. We discuss binaural beats and the power of the mind. Follow Brian! HigherConsciousHabits Instagram: https://www.instagram.com/HigherConsciousHabits/?hl=en Instagram: https://www.instagram.com/broadcastingbrian/?hl=en TikTok: @BroadcastingBrian Twitter: https://twitter.com/BroadcastingBri?ref_src=twsr...
EP33: Higher Consciousness and Reprogramming your brain with Brian Chojnacki
February 11, 2021 05:00 - 34 minutes - 39.8 MBPavlina and Brian dive into raising your level of consciousness, reprogramming your mind. Brian explains shadow work where you pull up the experiences you had and how to properly deal with them. We discuss binaural beats and the power of the mind. Follow Brian! HigherConsciousHabits Instagram: https://www.instagram.com/HigherConsciousHabits/?hl=en Instagram: https://www.instagram.com/broadcastingbrian/?hl=en TikTok: @BroadcastingBrian Twitter: https://twitter.com/BroadcastingBri?ref_src=twsr...
Higher Consciousness and Reprogramming your brain with Brian Chojnacki
February 11, 2021 05:00 - 34 minutes - 39.8 MBPavlina and Brian dive into raising your level of consciousness, reprogramming your mind. Brian explains shadow work where you pull up the experiences you had and how to properly deal with them. We discuss binaural beats and the power of the mind. Follow Brian! HigherConsciousHabits Instagram: https://www.instagram.com/HigherConsciousHabits/?hl=en Instagram: https://www.instagram.com/broadcastingbrian/?hl=en TikTok: @BroadcastingBrian Twitter: https://twitter.com/BroadcastingBri?ref_src=twsr...
S4 EP2: World's Greatest Formulator & Leading Nutritional Biochemist - Shawn Wells talks biohacking & more!
February 04, 2021 05:00 - 35 minutesPavlina and Shawn discuss slowing down the go go go mindset, the importance of rest and recovery, and slowing down. Shawn explains the power of emotion on the physical body and what negative or positive impact it can have. Learn more about Shawn Wells at https://shawnwells.com/ The Energy Formula https://www.energyformula.com/ Follow Shawn! https://shawnwells.com/ Facebook https://www.facebook.com/Ingredientologist/ Twitter https://twitter.com/Ingredientology Instagram https://www.instagram...
EP32: World's Greatest Formulator & Leading Nutritional Biochemist - Shawn Wells talks biohacking & more!
February 04, 2021 05:00 - 34 minutes - 39.3 MBPavlina and Shawn discuss slowing down the go go go mindset, the importance of rest and recovery, and slowing down. Shawn explains the power of emotion on the physical body and what negative or positive impact it can have. Learn more about Shawn Wells at https://shawnwells.com/ The Energy Formula https://www.energyformula.com/ Follow Shawn! https://shawnwells.com/ Facebook https://www.facebook.com/Ingredientologist/ Twitter https://twitter.com/Ingredientology Instagram https://www.instagram...
World's Greatest Formulator & Leading Nutritional Biochemist - Shawn Wells talks biohacking & more!
February 04, 2021 05:00 - 34 minutes - 39.3 MBPavlina and Shawn discuss slowing down the go go go mindset, the importance of rest and recovery, and slowing down. Shawn explains the power of emotion on the physical body and what negative or positive impact it can have. Learn more about Shawn Wells at https://shawnwells.com/ The Energy Formula https://www.energyformula.com/ Follow Shawn! https://shawnwells.com/ Facebook https://www.facebook.com/Ingredientologist/ Twitter https://twitter.com/Ingredientology Instagram https://www.instagram...
Pastor Turned Love Coach Talks Dating for Gen Zs, Self Love & It Is Ok To Be Conflicted With God
February 03, 2021 21:00 - 13 minutes - 18 MBDating, self-love, and feeling conflicted with a higher power- my talk with former pastor turned love coach and author Byron Jamal https://www.byronjamal.com/?r_done=1 Learn more about your ad choices. Visit megaphone.fm/adchoices --- Support this podcast: https://anchor.fm/pavlinaosta/support
EP31: Pastor Turned Love Coach Talks Dating for Gen Zs, Self Love & It Is Ok To Be Conflicted With God
February 03, 2021 21:00 - 13 minutes - 18 MBDating, self-love, and feeling conflicted with a higher power- my talk with former pastor turned love coach and author Byron Jamal https://www.byronjamal.com/?r_done=1 Learn more about your ad choices. Visit megaphone.fm/adchoices --- Support this podcast: https://anchor.fm/pavlinaosta/support
S4 EP1: Pastor Turned Love Coach Talks Dating for Gen Zs, Self Love & It Is Ok To Be Conflicted With God
February 03, 2021 21:00 - 13 minutesDating, self-love, and feeling conflicted with a higher power- my talk with former pastor turned love coach and author Byron Jamal https://www.byronjamal.com/?r_done=1 Learn more about your ad choices. Visit megaphone.fm/adchoices
EP26: Affordable Healthy Recipes with Registered Dietitian Arielle Kestenbaum
February 03, 2021 20:00 - 13 minutes - 12.1 MBThis week I talked with registered dietitian and founder of FareMeals.com, Arielle Kestenbaum. Arielle has been empowering families to have affordable healthy meals by giving them easy recipes. We talk about the difference between a dietitian and nutritionist, staying healthy during COVID19 how to combat emotional eating, and of course Arielle's favorite dish on FareMeals.com It's not too late to start 2021 off right! Check out her site for yummy, healthy, affordable recipes! Learn more abo...
S3 EP9: David Archuleta Talks Millennial & Gen Z Issues of Finding Happiness, Stress, Therapy Sessions
February 03, 2021 20:00 - 37 minutesDavid Archuleta and I talk after our first interview over 11 years ago! David shares his American Idol emotional experience, the stress many of us go through with social media, Generation Z issues of anxiety and depression, finding happiness, and his new album based on his feelings called Therapy Sessions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Actor Burt Ward talks time as Robin of Batman and Robin & foundation Gentle Giants with Pavlina Osta
February 03, 2021 20:00 - 57 minutes - 53.2 MBI'm with Burt Ward, best known for playing Robin in the 1960s "Batman" TV series- he is also a canine rescuer, activist, and entrepreneur. Burt talks about his experiences as a young actor and his adventures playing Robin. Now Burt focuses on rescuing cats and dogs through his Gentle Giants Rescue and Adoptions organization; Burt and his wife have saved 15,500 dogs. To learn more and get his world-class dog and cat food, visit https://www.gentlegiantsdogfood.com/ Learn more about your ad choi...
S3 EP8: Affordable Healthy Recipes with Registered Dietitian Arielle Kestenbaum
February 03, 2021 20:00 - 13 minutesThis week I talked with registered dietitian and founder of FareMeals.com, Arielle Kestenbaum. Arielle has been empowering families to have affordable healthy meals by giving them easy recipes. We talk about the difference between a dietitian and nutritionist, staying healthy during COVID19 how to combat emotional eating, and of course Arielle's favorite dish on FareMeals.com It's not too late to start 2021 off right! Check out her site for yummy, healthy, affordable recipes! Learn more abo...
Comedian John Larocchia Talking Laughter Saves Lives Foundation with Pavlina!
February 03, 2021 20:00 - 21 minutes - 40 MBComedian John Larocchia talks about the Laughter Saves Lives Foundation benefiting 9-11 surviving first responders, families as well as first responders in today's trenches. John, who was a fireman before being a comedian in 1990 loves the ability to make people laugh. When 9-11 transpired, John, who was a fireman (hazardous materials unit in Queens). During 9-11, John’s firehouse in Queens, 19 members perished. In memory of his comrades who had fallen, John started the Laughter Saves Lives F...
S3 EP6: Comedian John Larocchia Talking Laughter Saves Lives Foundation with Pavlina!
February 03, 2021 20:00 - 22 minutesComedian John Larocchia talks about the Laughter Saves Lives Foundation benefiting 9-11 surviving first responders, families as well as first responders in today's trenches. John, who was a fireman before being a comedian in 1990 loves the ability to make people laugh. When 9-11 transpired, John, who was a fireman (hazardous materials unit in Queens). During 9-11, John’s firehouse in Queens, 19 members perished. In memory of his comrades who had fallen, John started the Laughter Saves Lives F...
Emmy Winning Journalist & NYT Rita Cosby talks being a successful woman in media with Pavlina Osta
February 03, 2021 20:00 - 30 minutes - 28.2 MBI'm with Rita Cosby, Emmy award-winning journalist, NYT best selling author, and Chair of the Global Service Institute of Long Island University. Rita talks about her inspiration to become a journalist, the fearlessness she obtained from her parents as well as the values of being an American. We discuss what it takes to be a good interviewer and some of her most impactful interviews. The Global Service Institute of Long Island University, which Rita spearheaded and is Chair of, covers various...
S3 EP10: Emmy Winning Journalist & NYT Rita Cosby talks being a successful woman in media with Pavlina Osta
February 03, 2021 20:00 - 31 minutesI'm with Rita Cosby, Emmy award-winning journalist, NYT best selling author, and Chair of the Global Service Institute of Long Island University. Rita talks about her inspiration to become a journalist, the fearlessness she obtained from her parents as well as the values of being an American. We discuss what it takes to be a good interviewer and some of her most impactful interviews. The Global Service Institute of Long Island University, which Rita spearheaded and is Chair of, covers various...
EP30: Actor Burt Ward talks time as Robin of Batman and Robin & foundation Gentle Giants with Pavlina Osta
February 03, 2021 20:00 - 57 minutes - 53.2 MBI'm with Burt Ward, best known for playing Robin in the 1960s "Batman" TV series- he is also a canine rescuer, activist, and entrepreneur. Burt talks about his experiences as a young actor and his adventures playing Robin. Now Burt focuses on rescuing cats and dogs through his Gentle Giants Rescue and Adoptions organization; Burt and his wife have saved 15,500 dogs. To learn more and get his world-class dog and cat food, visit https://www.gentlegiantsdogfood.com/ Learn more about your ad choi...
David Archuleta Talks Millennial & Gen Z Issues of Finding Happiness, Stress, Therapy Sessions
February 03, 2021 20:00 - 37 minutes - 34.4 MBDavid Archuleta and I talk after our first interview over 11 years ago! David shares his American Idol emotional experience, the stress many of us go through with social media, Generation Z issues of anxiety and depression, finding happiness, and his new album based on his feelings called Therapy Sessions. Learn more about your ad choices. Visit megaphone.fm/adchoices --- Support this podcast: https://anchor.fm/pavlinaosta/support
Affordable Healthy Recipes with Registered Dietitian Arielle Kestenbaum
February 03, 2021 20:00 - 13 minutes - 12.1 MBThis week I talked with registered dietitian and founder of FareMeals.com, Arielle Kestenbaum. Arielle has been empowering families to have affordable healthy meals by giving them easy recipes. We talk about the difference between a dietitian and nutritionist, staying healthy during COVID19 how to combat emotional eating, and of course Arielle's favorite dish on FareMeals.com It's not too late to start 2021 off right! Check out her site for yummy, healthy, affordable recipes! Learn more abo...
EP29: Emmy Winning Journalist & NYT Rita Cosby talks being a successful woman in media with Pavlina Osta
February 03, 2021 20:00 - 30 minutes - 28.2 MBI'm with Rita Cosby, Emmy award-winning journalist, NYT best selling author, and Chair of the Global Service Institute of Long Island University. Rita talks about her inspiration to become a journalist, the fearlessness she obtained from her parents as well as the values of being an American. We discuss what it takes to be a good interviewer and some of her most impactful interviews. The Global Service Institute of Long Island University, which Rita spearheaded and is Chair of, covers various...
EP28: Comedian John Larocchia Talking Laughter Saves Lives Foundation with Pavlina!
February 03, 2021 20:00 - 21 minutes - 40 MBComedian John Larocchia talks about the Laughter Saves Lives Foundation benefiting 9-11 surviving first responders, families as well as first responders in today's trenches. John, who was a fireman before being a comedian in 1990 loves the ability to make people laugh. When 9-11 transpired, John, who was a fireman (hazardous materials unit in Queens). During 9-11, John’s firehouse in Queens, 19 members perished. In memory of his comrades who had fallen, John started the Laughter Saves Lives F...
EP27: David Archuleta Talks Millennial & Gen Z Issues of Finding Happiness, Stress, Therapy Sessions
February 03, 2021 20:00 - 37 minutes - 34.4 MBDavid Archuleta and I talk after our first interview over 11 years ago! David shares his American Idol emotional experience, the stress many of us go through with social media, Generation Z issues of anxiety and depression, finding happiness, and his new album based on his feelings called Therapy Sessions. Learn more about your ad choices. Visit megaphone.fm/adchoices --- Support this podcast: https://anchor.fm/pavlinaosta/support
S3 EP 7: Actor Burt Ward talks time as Robin of Batman and Robin & foundation Gentle Giants with Pavlina Osta
February 03, 2021 20:00 - 58 minutesI'm with Burt Ward, best known for playing Robin in the 1960s "Batman" TV series- he is also a canine rescuer, activist, and entrepreneur. Burt talks about his experiences as a young actor and his adventures playing Robin. Now Burt focuses on rescuing cats and dogs through his Gentle Giants Rescue and Adoptions organization; Burt and his wife have saved 15,500 dogs. To learn more and get his world-class dog and cat food, visit https://www.gentlegiantsdogfood.com/ Learn more about your ad choi...
EP25: Empowerment Coach Mario Lanzarotti talks Mindset, Depression and Self Love
September 02, 2020 15:41 - 43 minutes - 39.6 MBMy guest Mario Lanzarotti is a Life and Empowerment Coach, Speaker and Entrepreneur. It's a great episode for you to learn how to be stronger in your life. Mario discusses the struggles that can make us strong and help to find our potential in life. "What you resist will persist and what you accept has room to disappear." We discuss the importance of believing in a higher power. What's the Imposter Syndrome and do you suffer from this? You're unmotivated but have dreams and goals so now wha...
S3 EP5: Empowerment Coach Mario Lanzarotti talks Mindset, Depression and Self Love
September 02, 2020 15:41 - 43 minutesMy guest Mario Lanzarotti is a Life and Empowerment Coach, Speaker and Entrepreneur. It's a great episode for you to learn how to be stronger in your life. Mario discusses the struggles that can make us strong and help to find our potential in life. "What you resist will persist and what you accept has room to disappear." We discuss the importance of believing in a higher power. What's the Imposter Syndrome and do you suffer from this? You're unmotivated but have dreams and goals so now wha...