Ideas: James Clear — Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Ideas with Adam Smith

English - November 07, 2018 06:01 - 33 minutes - 61.4 MB - ★★★★★ - 32 ratings
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On this episode, I talk with James Clear about his book, 'Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones'. We discuss his journey, how better habits are the key to success, and much more.

The post Ideas: James Clear — Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones appeared first on Adam Kirk Smith.

On this episode, I talk with James Clear about his book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. We discuss his journey, how developing better habits is the key to success, how to find happiness along the journey, what habit loops consist of, and much more. (You should buy the book and read about habit stacking. That idea alone is worth the $17.)

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The post Ideas: James Clear — Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones appeared first on Adam Kirk Smith.