072: Sports Nutrition Series Ep. 14 - Team Sport Athletes Micronutrient Playbook
Ice Cream Hour
English - April 01, 2024 11:21 - 10 minutes - 9.34 MB - ★★★★★ - 1 ratingFood Arts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Gear up, sports enthusiasts, for a thrilling episode of the Sports Nutrition Podcast!
Today, we're breaking into the heart of team-sport nutrition, uncovering the secrets of the Team-Sport Micronutrient Playbook. Join us as we dissect the roles of Zinc and Vitamin C, the unsung heroes ensuring your game-day victories. From fortifying your immune system to accelerating recovery, these micronutrients are game-changers for every athlete on the field.
But that's not all – stay tuned for a surprise addition to the playbook that could be the strategic edge your team needs. This episode is a playbook of winning strategies, a roadmap to elevate your endurance and secure triumphs on the field.
Subscribe now and be part of the winning team!
My Book On Health and Fitness for the College Gym Rat
Health Consultancy Services
https://www.ultramarathonconsultant.com/
https://www.instagram.com/maxler05_/