The Keto Episode from IBS Freedom Podcast #81
IBS Freedom Podcast
English - March 21, 2022 12:00 - 1 hour - 50.9 MB - ★★★★★ - 61 ratingsAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Keto Diet or Ketogenic Diet is one of the most famous diets around the world. It mainly focuses on consuming fewer carbohydrates and more fat. Most people try this diet to help them stimulate their weight loss. But is it safe for everyone? Is it good for people with IBS or SIBO?
Amy and Nikki take a deep dive into the different perspectives you should consider before trying out the Ketogenic Diet. Keto Diet or Ketogenic Diet is one of the most famous diets around the world. It mainly focuses on consuming fewer carbohydrates and more fat. Most people try this diet to help them stimulate their weight loss. But is it safe for everyone? Is it good for people with IBS or SIBO?
Amy and Nikki take a deep dive into the different perspectives you should consider before trying out the Ketogenic Diet.