Sleep-Gut Connection - IBS Freedom Podcast #145
IBS Freedom Podcast
English - October 16, 2023 10:00 - 58 minutes - 40.4 MB - ★★★★★ - 61 ratingsAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Hair Loss SOS - IBS Freedom Podcast #144
Next Episode: Sleep Solutions -- IBS Freedom Podcast #146
Are you running out of solutions for your IBS or SIBO problem? You might want to check out your sleep!
In this episode, we delve deep into the fascinating world of sleep and gut health, uncovering the intricate relationship between your sleep patterns and the well-being of your gut microbiome.