Prebiotics for better gut health!
IBS Freedom Podcast
English - August 30, 2021 15:00 - 1 hour - 67.5 MB - ★★★★★ - 61 ratingsAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Minerals from IBS Freedom Podcast #51
Next Episode: Probiotics for SIBO and IBS
Prebiotics are known to be non-digestible food ingredient that helps the growth of good bacteria in the colon.
In this episode, Amy and Nikki would share their go-to prebiotics that can be used for people under low fodmap diet.