![IBS Freedom Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts124/v4/0c/96/2b/0c962b99-e1b9-7bc3-7ef6-c37d13f4e771/mza_6163517143718288774.jpg/100x100bb.jpg)
Estrogen Dominance - IBS Freedom Podcast #182
IBS Freedom Podcast
English - July 01, 2024 12:00 - 53 minutes - 36.7 MB - ★★★★★ - 61 ratingsAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Taming the Beast - IBS Freedom Podcast # 181
This one goes out to all the ladies struggling with bad PMS! Estrogen dominance is a rollercoaster ride that no one wants to be stuck on. Join Amy and Nikki as they break down some strategies to help you ditch your cyclical mood swings, breast tenderness, heavy periods and more. Also learn more about the estrogen-gut connection–how optimal estrogen levels help support the gut and how the gut can help support proper estrogen levels.