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Are you better? - IBS Freedom Podcast #176
IBS Freedom Podcast
English - May 21, 2024 11:00 - 47 minutes - 32.6 MB - ★★★★★ - 61 ratingsAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: MTHFR - Oh no! - IBS Freedom Podcast # 175
Next Episode: Opportunistic Pathogens - IBS Freedom Podcast #177
Of course the goal of working on your IBS is to feel better. But, sometimes symptom improvement short term can actually blind your ability to assess what the best strategies might be long term. Today, Amy and Nikki dive into diets and supplemental approaches that could have some short term benefits, but long term consequences. Don’t miss some side tangents about Amy embarrassing herself in front of a Hunger Games Star and Nikki providing more K pop recommendations.