All About Constipation IBS Freedom Podcast #71

IBS Freedom Podcast

English - January 10, 2022 13:00 - 1 hour - 46.1 MB - ★★★★★ - 61 ratings
Alternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Herbs for Stress Part 2 IBS Freedom Podcast 70

Next Episode: All About Diarrhea IBS Freedom Podcast #72

You have constipation when you have less than three bowel movements in a week. Usually, the stools are hard, dry, or lumpy. and you also have trouble releasing the stool!
Constipation is also considered as one of the symptoms of SIBO and IBS. In this episode, Amy and Nikki took a deep dive on constipation - causes, treatment, and client stories were discussed!