Letting Go (Crohn’s Living)
IBD Dietitian
English - May 26, 2021 13:50 - 11 minutes - 10.4 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Creating A New Healing Path (Crohn’s)
Next Episode: Crohn’s and Mental Health
It’s so hard to let go of the idea of the way life used to be, before disease. It’s upsetting, it’s aggravating and it’s depressing. The book “Didn’t See That Coming” by Rachel Hollis has tremendously helped me get through a very dark mental state and I recommend you pick it up.