In this week's episode, I sit down with yoga and meditation instructor Paula Edwards to chat about several of my favorite topics: mindfulness, meditation, equanimity and manifesting what you want. Paula and I are a part of different generations, and this conversation was amazingly eye-opening because I got to see that, regardless of age, we all struggle in the same ways. Listen to this episode and more at LearnedSooner.com. New episodes every Monday.