I Needed This
54 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 18 ratingsWelcome to "I Needed This," the podcast where we explore the ups and downs of life and the tools and strategies we need to thrive. Join certified life coach, podcaster, speaker, author, motivator, teacher, and father, David Bennett, as he shares his insights and wisdom on navigating life's challenges and creating a life of purpose and fulfillment. Through engaging interviews, inspiring stories, and practical tips, David and his guests will help you overcome limiting beliefs, develop a growth mindset, build resilience, and achieve your goals. Whether you're looking for motivation, inspiration, or guidance, "I Needed This" has covered you. So, whether you're a student, a professional, a parent, or anyone in between, join us on this journey of self-discovery, personal growth, and transformation. Subscribe to "I Needed This" now and prepare to take your life to the next level!
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Episodes
Nightly Anxiety (Talking to Myself)
November 17, 2021 16:00 - 3 minutes - 2.41 MBRead along with me. Dear nightly anxiety, As I sit here quietly, Why do you mess with my mind and pull at what's inside me? Why do you have to remind me constantly? That, I am just no good. All the "I should," "I wish I could," "I wish I would," but always falling short because I'm misunderstood. I should control all this rage that no one can see, I wish I could get a grip on my ADHD... I wish I would see a doctor about my PTSD. But I can't. Because it all hides inside of me, As I si...
Episode #26: R.E.S.E.T. - It's time to reset your mind
February 05, 2021 06:00 - 27 minutes - 18.9 MBWhat's up, ladies and gentlemen, happy Friday. I hope your week has gone well so far! Thank you for tuning into The "I Needed This" podcast. I'm your host, David Bennett. In today's episode, we are going to be talking about: How I felt disconnected from my loved ones. Using the R.E.S.E.T. method changed my entire life. How I used these five keys to get my life back on track and start pursuing my goals and dreams again. I am super excited to share this one with you guys. I would lik...
Episode #26: R.E.S.E.T. - The 5 keys I took to get me out of depression
February 05, 2021 06:00 - 27 minutes - 18.9 MBWhat's up, ladies and gentlemen, happy Friday. I hope your week has gone well so far! Thank you for tuning into The "I Needed This" podcast. I'm your host, David Bennett. In today's episode, we are going to be talking about: How I felt disconnected from my loved ones. Using the R.E.S.E.T. method changed my entire life. How I used these five keys to get my life back on track and start pursuing my goals and dreams again. I am super excited to share this one with you guys. I would lik...
Episode 25: Hindsight 2020 - The year of the unexpected
February 01, 2021 11:00 - 15 minutes - 11 MBI am very excited to get back into the groove of things here in season three, and I am ready to get at it! How about you? In today's episode, were going to talk about: Looking back in hindsight how crazy the year 2020 was how it changed all of our lives how it personally affected me and some positive things that we can carry throughout the rest of 2021 I would like to thank Christopher Griffen for becoming an Offical Patreon. Chris, thank you so much for your $1 sub. It means way mo...
Episode 24: Be The Change you want to see
July 08, 2020 18:00 - 17 minutes - 11.7 MBIn today's episode, I am going to talk about how much the year 2020 has changed the entire world, and RIGHT NOW is the perfect time to Be The Change that is needed. The world is changing anyway, like it or not. So, it might as well be a positive change. I want to thank Valerie Stilwell for Pledging $5 per month for my All-access tier on Patreon! Super grateful for love and support and it really helps me grow the show! If you too want to support the show like Valerie, please check out th...
Episode 23: You Are More Than Enough (Motivation)
July 01, 2020 22:00 - 15 minutes - 10.7 MBIn today's episode, we are going to be talking about how negative self-talk, circumstances, and the lack of results, can put us in a mindset of not being enough. I am going to talk about how I struggle with this as well and what I do to keep myself moving forward. I am pumped up and ready to go with today's episode! The Lion Within Program (Here is the link) https://www.ineededthisdave.com/offers/keFkLZF9 Check out "I Needed This" Merch Store! https://www.ineededthisdave.com/merch-store ...
Law of Attraction: Becoming what you think - Andrew Hind
May 09, 2020 10:00 - 37 minutes - 25.9 MBSpecial guest day! Today's guest is a long time friend of mine. He became homeless for eight months back in 2016, after losing his job. Even though he had nothing, he maintained a positive mindset and knew things were going to get better. Now, he is the owner, founder, and CEO of (AHA) American Heroes Apparel. His company makes clothing, home decor, and accessories supporting men and women in protective services. Today, he wants to talk about living a life with no regrets and keeping...
Episode 22: Law of Attraction: Becoming what you think - Andrew Hind
May 09, 2020 10:00 - 37 minutes - 25.9 MBSpecial guest day! Today's guest is a long time friend of mine. He became homeless for eight months back in 2016, after losing his job. Even though he had nothing, he maintained a positive mindset and knew things were going to get better. Now, he is the owner, founder, and CEO of (AHA) American Heroes Apparel. His company makes clothing, home decor, and accessories supporting men and women in protective services. Today, he wants to talk about living a life with no regrets and keeping...
F.E.A.R - Face Everything And Rise
May 01, 2020 10:00 - 10 minutes - 7.1 MBIn today's episode, I talk about how much the world has changed in the last 2 months. With so much uncertainty and not knowing if anything is going to go back to normal for a while, fear is starting to settle in. I am going to talk about the two choices we have and how to persevere! So, sit back and get ready ladies and gentlemen, because this episode is going to be a good one! I want to quickly thank my New Patreon Sponsor Matthew Ramanosky! Thank you for becoming an All-Access Patron fo...
Episode 21: F.E.A.R - Face Everything And Rise
May 01, 2020 10:00 - 10 minutes - 7.1 MBIn today's episode, I talk about how much the world has changed in the last 2 months. With so much uncertainty and not knowing if anything is going to go back to normal for a while, fear is starting to settle in. I am going to talk about the two choices we have and how to persevere! So, sit back and get ready ladies and gentlemen, because this episode is going to be a good one! I want to quickly thank my New Patreon Sponsor Matthew Ramanosky! Thank you for becoming an All-Access Patron fo...
Out of The Darkness
March 02, 2020 04:00 - 10 minutes - 7.44 MBIn today's episode, we are going to talk about pulling yourself out of the negative stuff that clouds your mind and keeps you from moving forward. We are going to talk about how not even 6 months ago I was in a very dark place mentally and what I did to get out of it. My goal for this episode is to wake you up, discover that fire that is deep inside of you, and fan it until it grows like wildfire and the darkness can no longer control you! I read a Facebook post the other day that said: I...
Episode 20: Out of The Darkness
March 02, 2020 04:00 - 10 minutes - 7.47 MBThis Episode was featured in the #FireStarters book project! Click here to order your own book! : https://www.firestartersbookproject.com/david-bennett In today's episode, we are going to talk about pulling yourself out of the negative stuff that clouds your mind and keeps you from moving forward. We are going to talk about how not even six months ago, I was in a very dark place mentally and what I did to get out of it. My goal for this episode is to wake you up, discover that fire that ...
Choose Your Self First
February 24, 2020 05:00 - 14 minutes - 10.1 MBIn today's episode, we are going to talk about how so many of us never take time to choose ourselves. By always putting ourselves on the back burner all the time, we never really discover who we really are. This message is so important to me and if you never get anything else from any of my podcast episodes, I hope this is the one you choose to learn from. I know if you stick to the end, you will be left with solid motivation to get you thinking about choosing yourself from now on. Want ...
Choose Yourself First
February 24, 2020 05:00 - 14 minutes - 10.1 MBIn today's episode, we are going to talk about how so many of us never take time to choose ourselves. By always putting ourselves on the back burner all the time, we never really discover who we really are. This message is so important to me and if you never get anything else from any of my podcast episodes, I hope this is the one you choose to learn from. I know if you stick to the end, you will be left with solid motivation to get you thinking about choosing yourself from now on. Want ...
Episode 19: Choose Yourself First
February 24, 2020 05:00 - 14 minutes - 10.1 MBIn today's episode, we are going to talk about how so many of us never take time to choose ourselves. By always putting ourselves on the back burner all the time, we never really discover who we really are. This message is so important to me and if you never get anything else from any of my podcast episodes, I hope this is the one you choose to learn from. I know if you stick to the end, you will be left with solid motivation to get you thinking about choosing yourself from now on. Want ...
The Power of the Will to Survive - Jill Toto
February 20, 2020 06:00 - 1 hour - 42.6 MB(Warning - mild swearing in this episode) Get in touch with Jill Personally. Email her at : [email protected] Jill Toto has been a long time friend of mine, whos journey has not been the easiest. By using the power of the will to survive she has overcome watching her childhood best friend's mother passed away in her arms at 7 years old, losing her father to a vehicle accident, and surviving an assault that left her with brain damage. Jill is one of the most interesting people I have ...
The Power of the Will to Survive - Jill Toto Interview
February 20, 2020 06:00 - 1 hour - 42.6 MB(Warning - mild swearing in this episode) Get in touch with Jill Personally. Email her at : [email protected] Jill Toto has been a long time friend of mine, whos journey has not been the easiest. By using the power of the will to survive she has overcome watching her childhood best friend's mother passed away in her arms at 7 years old, losing her father to a vehicle accident, and surviving an assault that left her with brain damage. Jill is one of the most interesting people I have ...
Episode 18: The Power of the Will to Survive - Jill Toto
February 20, 2020 06:00 - 1 hour - 42.6 MB(Warning - mild swearing in this episode) Get in touch with Jill Personally. Email her at : [email protected] Jill Toto has been a long time friend of mine, whos journey has not been the easiest. By using the power of the will to survive she has overcome watching her childhood best friend's mother passed away in her arms at 7 years old, losing her father to a vehicle accident, and surviving an assault that left her with brain damage. Jill is one of the most interesting people I have ...
Episode 18: The Power of the Will to Survive - Jill Toto
February 20, 2020 06:00 - 1 hour - 42.6 MB(Warning - mild swearing in this episode) Get in touch with Jill Personally. Email her at : [email protected] Jill Toto has been a long time friend of mine, whos journey has not been the easiest. By using the power of the will to survive she has overcome watching her childhood best friend's mother passed away in her arms at 7 years old, losing her father to a vehicle accident, and surviving an assault that left her with brain damage. Jill is one of the most interesting people I have ...
Mistakes into Lessons
February 17, 2020 19:00 - 8 minutes - 6.18 MBI was inspired to create this episode because I realize so many of us let our failures in life manage who we become. My goal? It is to motivate you to keep moving forward, learn how your failures and mistakes can become very good teachers and life lessons that can move you forward in a positive way! Want to support the show for only $1? Click Here: www.patreon.com/ineededthis Get Music for your Project here! Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v...
Episode 17: Mistakes into Lessons
February 17, 2020 19:00 - 8 minutes - 6.21 MBI was inspired to create this episode because I realize so many of us let our failures in life manage who we become. My goal? It is to motivate you to keep moving forward, learn how your failures and mistakes can become very good teachers and life lessons that can move you forward in a positive way! Want to support the show for only $1? Click Here: www.patreon.com/ineededthis Get Music for your Project here! Epidemic Referral Link: Programhttps://www.epidemicsound.com/referral/yyk92v...
Change Your Mind, Change Your Life
January 27, 2020 11:00 - 12 minutes - 8.52 MBToday we are going to talk about: How your attitude, mentality, and mindset affect your everyday life. To leave a real impact on the world you must have a positive vibration on all three of these topics today! Once you change your perspective on who you are, everything changes in your life! I can't wait to dive deep into this topic today! Special thanks to my NEW All-Access Patron Andrew Kibe! Thank you so much for pledging your real-life money to help support my show! Because you are a ...
Episode 16: Change Your Mind, Change Your Life
January 27, 2020 11:00 - 12 minutes - 8.54 MBToday we are going to talk about: How your attitude, mentality, and mindset affect your everyday life. To leave a real impact on the world you must have a positive vibration on all three of these topics today! Once you change your perspective on who you are, everything changes in your life! I can't wait to dive deep into this topic today! Special thanks to my NEW All-Access Patron Andrew Kibe! Thank you so much for pledging your real-life money to help support my show! Because you are a ...
I Made It
December 13, 2019 05:00 - 10 minutes - 7.46 MBThere are so many people in the world today that are fighting with so many mental illnesses. If you do a quick google search on depression, it states that more than 264 million people of all shapes and sizes suffer from depression. 264 million people... that number is staggering. So many of us are stressed out, burned out, and have this overwhelming feeling of just plain lost. It is hard to see where our future is heading. In today's episode, we are going to talk about being someones ...
Episode 15: I Made It
December 13, 2019 05:00 - 10 minutes - 7.48 MBThere are so many people in the world today that are fighting with so many mental illnesses. If you do a quick google search on depression, it states that more than 264 million people of all shapes and sizes suffer from depression. 264 million people... that number is staggering. So many of us are stressed out, burned out, and have this overwhelming feeling of just plain lost. It is hard to see where our future is heading. In today's episode, we are going to talk about being someones ...
Purpose - Don't Waste Your Life
December 09, 2019 05:00 - 11 minutes - 7.59 MBIf you could have the best year of your life, what would that look like? What would you do? Who would you become? Who would you hang out with? What would that future you do differently than what the current "YOU" is not doing right now? Would you see your self hitting that healthy weight limit goal? Would you start that business you always wanted to start? Would you spend more time with your kids? Are you going to plan to have a kid? Are you planning on buying a house or a brand new car...
Episode 14: Purpose - Don't Waste Your Life
December 09, 2019 05:00 - 11 minutes - 7.61 MBIf you could have the best year of your life, what would that look like? What would you do? Who would you become? Who would you hang out with? What would that future you do differently than what the current "YOU" is not doing right now? Would you see your self hitting that healthy weight limit goal? Would you start that business you always wanted to start? Would you spend more time with your kids? Are you going to plan to have a kid? Are you planning on buying a house or a brand new car...
Purpose - Born For Greatness
September 23, 2019 07:00 - 11 minutes - 7.74 MBThis podcast episode is the first step into "The Journey" series. If you don't know what I am talking about, please listen to Episode #11: The Journey! Today's episode is sponsored by PREFERRED ENTERPRISE. Okay, I hope you have your traveling shoes on Ladies and Gentlemen because it's time to take the first step into our Life Journey! Marianne Williamson wrote the poem, and it's titled: Our Deepest Fear. It goes like this: Our deepest fear is not that we are inadequate. Our deepest...
Episode 13: Purpose - Born For Greatness
September 23, 2019 07:00 - 11 minutes - 7.76 MBThis podcast episode is the first step into "The Journey" series. If you don't know what I am talking about, please listen to Episode #11: The Journey! Today's episode is sponsored by PREFERRED ENTERPRISE. Okay, I hope you have your traveling shoes on Ladies and Gentlemen because it's time to take the first step into our Life Journey! Marianne Williamson wrote the poem, and it's titled: Our Deepest Fear. It goes like this: Our deepest fear is not that we are inadequate. Our deepest...
Episode 12: The Journey
September 10, 2019 21:00 - 12 minutes - 8.36 MBIn Life, there is a saying. That saying is this: There are two great days in a person's life. The first day is the day they are born. The second day is when they find out why. If you are listening to me right now, that means you have already experienced your first day! Congratulations on making it this far! Most of us are still searching or waiting for the day we find out why we are here. In this episode, I talk about how we are going on an adventure together to find the reason why w...
The Journey
September 10, 2019 21:00 - 12 minutes - 8.33 MBIn Life, there is a saying. That saying is this: There are two great days in a person's life. The first day is the day they are born. The second day is when they find out why. If you are listening to me right now, that means you have already experienced your first day! Congratulations on making it this far! Most of us are still searching or waiting for the day we find out why we are here. In this episode, I talk about how we are going on an adventure together to find the reason why w...
Take Back Your Power
August 30, 2019 20:00 - 17 minutes - 11.8 MBFavorite Quote from today's podcast: If you feel like you are on the ground going through the dirt. You are just fighting to survive. Keep moving forward. Eat as much as possible. What I mean by that is, keep stretching yourself. Keep taking chances. Keep taking a risk. Make mistakes, ladies and gentlemen. Learn that failure is a part of life. Because before you know it, you are going to find yourself settled in a safe place. Cocooning into a state of rest. You are going to find yours...
Episode 11: Take Back Your Power
August 30, 2019 20:00 - 17 minutes - 11.8 MBFavorite Quote from today's podcast: If you feel like you are on the ground going through the dirt. You are just fighting to survive. Keep moving forward. Eat as much as possible. What I mean by that is, keep stretching yourself. Keep taking chances. Keep taking a risk. Make mistakes, ladies and gentlemen. Learn that failure is a part of life. Because before you know it, you are going to find yourself settled in a safe place. Cocooning into a state of rest. You are going to find yours...
Peace Under Pressure
August 19, 2019 10:00 - 13 minutes - 9.62 MBThe pressure in life is here so we can become stronger in life. This struggle right now is a very very good thing. You are taking a step into the next level of your life. You might not even be aware of it currently because the pressure can be overwhelming. Trust me on this, I am with you. I am feeling the pressure of life constantly on my back every day. The only way to reach the next level in my life is by finding my Peace under pressure. I have to deal with the solutions to my problems....
Episode 10: Peace Under Pressure
August 19, 2019 10:00 - 13 minutes - 9.65 MBThe pressure in life is here so we can become stronger in life. This struggle right now is a very very good thing. You are taking a step into the next level of your life. You might not even be aware of it currently because the pressure can be overwhelming. Trust me on this, I am with you. I am feeling the pressure of life constantly on my back every day. The only way to reach the next level in my life is by finding my Peace under pressure. I have to deal with the solutions to my problems....
You Are Not Alone
August 05, 2019 10:00 - 14 minutes - 10.2 MBCan you honestly say to me right now that when you look in the mirror every morning, you like what is looking back at you? If your answer is yes, then great, you are exceptionally blessed, and I would like to have you on the podcast! Hit me up! I think my listeners and I would love to hear your unique perspective! But, If the answer is no, don’t worry. I have some good news and bad news. The Good news is: YOU ARE NOT ALONE. The Bad News is: You think you are. In this episode, I dive de...
Episode 9: You Are Not Alone
August 05, 2019 10:00 - 14 minutes - 10.2 MBCan you honestly say to me right now that when you look in the mirror every morning, you like what is looking back at you? If your answer is yes, then great, you are exceptionally blessed, and I would like to have you on the podcast! Hit me up! I think my listeners and I would love to hear your unique perspective! But, If the answer is no, don’t worry. I have some good news and bad news. The Good news is: YOU ARE NOT ALONE. The Bad News is: You think you are. In this episode, I dive de...
Taking The First Step
July 29, 2019 15:00 - 9 minutes - 6.49 MBHow many of us feel lost in life right now? Maybe...you are at a fork in the road, and you're trying to figure out what path to take. Or..maybe even, you are thinking about heading off in a new direction. A new journey. But are you afraid to move? Or, you could have already started on that journey and could be wondering if you made the right decision? In this episode, I talk about how I went through the process of how I took my first step. This episode is Sponsored by Joshua Frazier! Jos...
Episode 8: Taking The First Step
July 29, 2019 15:00 - 9 minutes - 6.52 MBHow many of us feel lost in life right now? Maybe...you are at a fork in the road, and you're trying to figure out what path to take. Or..maybe even, you are thinking about heading off in a new direction. A new journey. But are you afraid to move? Or, you could have already started on that journey and could be wondering if you made the right decision? In this episode, I talk about how I went through the process of how I took my first step. This episode is Sponsored by Joshua Frazier! Jos...
Finding Your Gift
July 24, 2019 10:00 - 13 minutes - 9.38 MBDo you have a gift? If so, do you know what it is? Do you believe all of us even have gifts or do we just develop skills to function in today’s society? In this episode, I talk about the 4 steps I took to help me find my gift! This episode is Sponsored by Audrey Marcy! Audrey gave me her real-life money to support this podcasting adventure! Thank you so much, Audrey! You are freaking awesome for helping me out! Want to support the show for only $1? Click Here: www.patreon.com/ineededt...
Episode 7: Finding Your Gift
July 24, 2019 10:00 - 13 minutes - 9.41 MBDo you have a gift? If so, do you know what it is? Do you believe all of us even have gifts or do we just develop skills to function in today’s society? In this episode, I talk about the 4 steps I took to help me find my gift! This episode is Sponsored by Audrey Marcy! Audrey gave me her real-life money to support this podcasting adventure! Thank you so much, Audrey! You are freaking awesome for helping me out! Want to support the show for only $1? Click Here: www.patreon.com/ineededt...
Episode 6: Who Are You?
July 22, 2019 10:00 - 11 minutes - 7.97 MBWho Are You? In today's episode, I am asking a question that I struggled with for a very long time. Not only that, but I am also going to go over 5 major questions we all ask ourselves every day. These questions are the ones that pop-up in our heads every day. They could pop up when we are alone, on our way to work, we could be at work, or in a crowded room. Somehow, someway, these questions pop-up in our heads and haunt us every day. Today, I am going to help you answer those questions...
Who Are You?
July 22, 2019 10:00 - 11 minutes - 7.94 MBWho Are You? In today's episode, I am asking a question that I struggled with for a very long time. Not only that, but I am also going to go over 5 major questions we all ask ourselves every day. These questions are the ones that pop-up in our heads every day. They could pop up when we are alone, on our way to work, we could be at work, or in a crowded room. Somehow, someway, these questions pop-up in our heads and haunt us every day. Today, I am going to help you answer those questions...
Over Coming - Special Guest: My Mom
July 21, 2019 17:00 - 38 minutes - 26.7 MBIn this special episode, my mother gives me her unique perspective on our lives together. I really hope you enjoy this podcast. It is longer than the previous episodes, but I think you will all enjoy it! My mother and I dive deeper into my childhood and growing up. She talks about her own personal perspective on how growing up with me affected her whole life. I learned so much about my mother and now I see her in a whole new light. She is an amazing woman. She is always going to be my he...
Episode 5: Over Coming - Special Guest: My Mom
July 21, 2019 17:00 - 38 minutes - 26.8 MBIn this special episode, my mother gives me her unique perspective on our lives together. I really hope you enjoy this podcast. It is longer than the previous episodes, but I think you will all enjoy it! My mother and I dive deeper into my childhood and growing up. She talks about her own personal perspective on how growing up with me affected her whole life. I learned so much about my mother and now I see her in a whole new light. She is an amazing woman. She is always going to be my he...
More Time Than You Think
July 19, 2019 10:00 - 9 minutes - 6.42 MBToday, I talk about how we all have a unique purpose in life. So let me ask you a few questions if I may? How much time do you think you have left in your life? Are you happy where you are? OR Are you ready for a change? Are you satisfied with the amount of time you already used? Crazy questions I know, but hear me out. In this episode, I talk about how I view time and how much I think I have left! Want to support the show for only $1? Click Here: www.patreon.com/ineededthis Get Mus...
Episode 4: More Time Than You Think
July 19, 2019 10:00 - 9 minutes - 6.45 MBToday, I talk about how we all have a unique purpose in life. So let me ask you a few questions if I may? How much time do you think you have left in your life? Are you happy where you are? OR Are you ready for a change? Are you satisfied with the amount of time you already used? Crazy questions I know, but hear me out. In this episode, I talk about how I view time and how much I think I have left! Want to support the show for only $1? Click Here: www.patreon.com/ineededthis Get Mus...
Being Grateful
July 17, 2019 10:00 - 9 minutes - 6.59 MBHey, On the scale of one to ten, how grateful are you for the things in your life? How grateful for the people, circumstances, and the place you are at right now for your life? Good questions right? In this episode, I talk about how being grateful changed my entire life. I think it is the key to all happiness and unlocking potential for the upcoming day! Do you agree? Before we get started, make sure you hit the subscribe button! I am going to use this time to thank my sponsor James F...
Episode 3: Being Grateful
July 17, 2019 10:00 - 9 minutes - 6.61 MBHey, On the scale of one to ten, how grateful are you for the things in your life? How grateful for the people, circumstances, and the place you are at right now for your life? Good questions right? In this episode, I talk about how being grateful changed my entire life. I think it is the key to all happiness and unlocking potential for the upcoming day! Do you agree? Before we get started, make sure you hit the subscribe button! I am going to use this time to thank my sponsor James F...
Episode 2: Greater Things Are Coming
July 15, 2019 10:00 - 11 minutes - 7.87 MBIn this episode, I am going to talk about how one statement changed my entire life. If you are going through a moment in your life where you truly feel lost, remember these words: All good things end, so greater things can come together. Do you agree? I talk about my own personal story in this one ladies and gentlemen, so I hope you enjoy it. Want to support the show for only $1? Click Here: www.patreon.com/ineededthis Get Music for your Project here! Epidemic Referral Link: Program...