![I'm Here for The Food artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/15/42/55/154255a1-946a-1105-3e88-d404e2ac2737/mza_9122911864542932983.jpg/100x100bb.jpg)
27: Self Love is the Best Love ft. Mercedes Coffman
I'm Here for The Food
English - May 05, 2020 09:00 - 1 hour - 77.7 MB - ★★★★★ - 476 ratingsEducation Society & Culture eat slay love girl time dating life every woman wise women sisterhood redefined women like us Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are living in strange times these days. Sheltering in Place, forced to quarantine while watching a constant news cycle of a rising death toll due to a virus we are receiving so much conflicting information on. Our “fight or flight” instinct we all have is on high alert. With so much to worry about I ask you this: How much time are YOU devoting to caring for YOURSELF? It’s a natural instinct to want to help others, love others but sometimes to your own detriment. My guest on this episode is Mercedes Coffman, psychotherapist and Licensed Marriage and Family therapist. May is National Mental Health Awareness Month so I couldn’t think of a better time to unpack this loaded subject with an additional discussion about love and the development of healthy relationships.
Links mentioned:
3 Day Water Fast: https://www.whitneyerd.com/2020/01/i-did-a-3-day-water-fast-the-how-why-tips.html
Check this out on Insight Timer! https://insig.ht/dGKXSAC5e6
PROMOS:
Stamps:
Promo code : FOOD
Cloud Water :
https://www.cloudwaterbrands.com/foodie
Policy Genius :