Knox Robinson and Tina Muir are the hosts of the brand new podcast “Running Realized.” I listened to the first episode and new I wanted to have them on this shoe to share about this new project. Running Realized is a podcast that tackles issues that directly affect the sport of running, It is a ... more »

Knox Robinson and Tina Muir are the hosts of the brand new podcast “Running Realized.” I listened to the first episode and new I wanted to have them on this shoe to share about this new project.


Running Realized is a podcast that tackles issues that directly affect the sport of running, It is a place to explore, discuss and provide insight to create meaningful change. Tina and Knox will tell stories, consult with experts and search for actionable ways that we can all be a part of the solution.


Tina has been on this podcast once before- episode 5 and this is the first time Knox has been on the show.


What we talked about:


4:35- Introduction to Knox


6:20- What Running Realized is and how it came about


12:50- Each of their biggest takeaways from 2020


23:10- The description of Running Realized


26:55- How they prepare themselves for the uncomfortable conversations and making mistakes


29:40- Recap of the first episode


33:25- People that are helping behind the scenes to help put this podcast together


35:30- The dreams and goals for the show


39:25- Advice to people about speaking up about topics that you care about even if it may not be popular or received well by everyone


44:20- Coming at these conversations with grace and kindness


48:30- End of podcast questions


The Podcast:


Running Realized


Recommended Books: 


Homie – Danez Smith


Uncomfortable Conversations with a Black Man – Emmanual Acho


Connect with Tina:


Tina on Instagram


Connect with Knox:


Knox on Instagram


Sponsor:


Previnex


Use code “another” for 15% off your order


SandyBoy Productions Shows: 

Why is Everyone Yelling?


The Up and Running Podcast


The Illuminate Podcast


The post Episode 305: Knox Robinson & Tina Muir – Running Realized appeared first on Lindsey Hein.