S34-Attitude- Relaxing the Mind

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English - January 25, 2021 06:30 - 4 minutes - ★★★★★ - 35 ratings
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Stress and anxiety prevent enjoying life. You can't enjoy life unless you focus on what you're best at doing. You can't and you can't focus unless you are relaxed. Listen for tips and suggestions on relaxing an overly active mind.