Maybe I'm Not the Problem: Minaa B. @minaa_b

I Have ADHD Podcast

English - August 03, 2023 09:00 - 1 hour - 59.3 MB - ★★★★★ - 2.4K ratings
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Previous Episode: 222 Chatting With Kristen’s FOCUSED ADHD Certified Coaches

Next Episode: 223 How to Leave a Toxic Work Environment

Minaa B. is a licensed social worker, writer, and author of Owning Our Struggles. She is also the founder of Minaa B. Consulting, a mental health consulting practice that helps organizations develop psychological safety and promote mental health inclusivity.

In this heartfelt episode, Kristen and Minaa discuss:

Psychological safety in the workplaceBullyingSystematic traumas that we face daily The nuance of boundaries in relationshipsRecognizing when you ARE the problemHealing through community

Minaa is an expert in her field, serving on the Mental Health Advisory Committee for Wondermind, a mental fitness company co-founded by Selena Gomez. She has been featured in various media outlets, such as Red Table Talk, Peace of Mind With Taraji, BBC, and Essence. Minaa resides in New York City, and you can learn more about her by visiting www.minaab.com.

Minaa's book Owning Our Struggles can be Pre-Ordered HERE.