How to Organize with ADHD
I Have ADHD Podcast
English - July 19, 2022 09:00 - 1 hour - 41.4 MB - ★★★★★ - 2.4K ratingsHealth & Fitness Education adhd adultadhd coaching lifecoaching mentalhealth organization wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We all know that getting and staying organized is a MAJOR challenge for adults with ADHD. This is like saying the sky is blue or the grass is green. In this episode, you’ll learn exactly why organization is hard for us, why it’s so important we divorce our ability to organize from our self-worth, how our spaces are a direct reflection of our minds, and exactly HOW to organize.
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