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Owning Your Diagnosis
I Have ADHD Podcast
English - January 17, 2019 19:11 - ★★★★★ - 2.4K ratingsHealth & Fitness Education adhd adultadhd coaching lifecoaching mentalhealth organization wellness Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2 Crucial Info My Doc Never Told Me
Next Episode: 3 Owning Your Diagnosis
Your life won't improve until you accept and own your diagnosis. That's when the party really starts. It’s taken me several years to really change my thinking about ADHD. Once I changed my thinking, I could change my actions and improve my life, and you can, too. That’s actually psychology 101 – your thoughts determine your feelings. Your feelings determine your actions your actions determine your results. So if you want different results, it’s time to think different thoughts.
visit www.ihaveadhd.com for a psychologist-approved list of symptoms, support, and resources!