130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)
I Have ADHD Podcast
English - October 26, 2021 10:30 - 31 minutes - 22 MB - ★★★★★ - 2.4K ratingsHealth & Fitness Education adhd adultadhd coaching lifecoaching mentalhealth organization wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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There's a reason why you want to stay up later (and then wake up later) than all of the neuro-typicals in your life, and it's not because you're lazy. Turns out, about 75% of ADHDers studied report symptoms in line with Delayed Sleep Phase Syndrome. Tune in to learn more!
Attention Deficit Hyperactivity Disorder and Delayed Sleep Phase Syndrome May Be Linked
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