127 The Warm Up Before Working (AKA "Scrolling Time")

I Have ADHD Podcast

English - October 05, 2021 10:30 - 30 minutes - 21.1 MB - ★★★★★ - 2.4K ratings
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Previous Episode: 126 Time Management

Next Episode: 128 The Creative ADHDer

You know that thing we do where we have to spend at least an hour doing nothing...essentially "wasting time" before we get into our work for the day? Yeah, I recorded a whole episode on this topic! This episode is for those of you who need a ton of warmup and prep-time before actually getting anything done. I have good news for you: YOU'RE NORMAL....and I know you're going to love this episode!

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