117 Slow and Steady (gross, I know)

I Have ADHD Podcast

English - July 27, 2021 10:30 - 1 hour - 42.9 MB - ★★★★★ - 2.4K ratings
Health & Fitness Education adhd adultadhd coaching lifecoaching mentalhealth organization wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 116 When you question your diagnosis

Next Episode: 118 The ADHD Penalty (and why you should stop)

If I add "gross, I know" to the title, does it make this episode more palatable to you?! Today I talk to my client Sacha about his journey going SLOWLY on his self-development work. Of course we ADHDers prefer to go fast, but what if that impatience actually doesn't serve us? Today we're going to inspire you to slow down and look for little wins along the way!

Hang out with me on Instagram @i.have.adhd.podcast