046: You Actually Can Do This! with Andrea Mondoux
I Got You, Boo!
English - March 10, 2022 06:21 - 55 minutes - 128 MB - ★★★★★ - 58 ratingsPersonal Journals Society & Culture Relationships body positivity i got you boo body love self love normalize normal bodies body positive food freedom eating disorder recovery self help self love club Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 045: Therapy Thoughts
Next Episode: 047: Your Identity vs. Beauty Standards
Do you ever feel like your limiting beliefs are getting in your dang way?! ‘Cuz same.
Sometimes, you just need a really good pep talk! And this episode delivers that!
This week, we chatted with Andrea Mondoux, lifestyle transformation coach, blogger, co-host of The Balance and Bliss podcast, and best selling author of You Actually Can Do This!
Tune in to learn how Andrea has learned to jump life's hurdles and achieve goals despite detours, as she shares how her journey has lead, not only to writing a book, but to helping others, us included!
Andrea shared her story with conviction and vulnerability that will leave you knowing you actually CAN do this, whatever your THIS is!
Find Andrea on the social media machine @balanceblissblog