038: New Year, Same YOU, Boo!
I Got You, Boo!
English - January 13, 2022 06:21 - 58 minutes - 134 MB - ★★★★★ - 58 ratingsPersonal Journals Society & Culture Relationships body positivity i got you boo body love self love normalize normal bodies body positive food freedom eating disorder recovery self help self love club Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A new year brings up lots of goal setting and that r word we don't so much like to use around here (hint: it rhymes with shmesolution)
Before diving into our true feels about “New year, new you!” (SPOILER ALERT: We think it's BS), we do a vibe check, discuss how we're feeling about this #10yearchallenge and play a quick THEN or NOW?! game.
As much as we love a good goal/intention setting moment, we're not fans of the pressure the new year tends to place on us, as a collective. In this episode we dive into the importance and truth in how YOU are you to your core, which is a beautiful thing! You've always been enough, and had the divine knowing of all that's true within yourself (hi intuition, how tf are ya?) over time societal norms like, “becoming a NEW/BETTER YOU in January” has clouded our ability to see our knowing!
We hope you're off to a happy and healthy start to 2022 and this episode reminds you of how wonderful you are simply because you're YOU & you're HERE!
Credit where credit is due, boo!
3 Reasons to Stop Comparing Yourself to Others, Psychology Today
Happy, Netflix
We Can Do Hard Things podcast by Glennon Doyle