035: Battling Burnout During the Holidays (and all the days!)

I Got You, Boo!

English - December 23, 2021 06:21 - 1 hour - 155 MB - ★★★★★ - 58 ratings
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Previous Episode: 034: Confidence Tea with Lisa In The City

Next Episode: 036: Lessons Learned & Relearned in 2021

Happy Holidays, Boo Crew!

Back by popular demand… The Whisper Challenge! And we quickly learn categorizing makes things easier and it's also not a game of charades! Whoops!

Burnout is something that is so tough to battle and doesn't just happen during the holidays. It is something to be aware of ALLidays! (See what we did there?)

We outline the stages of burnout and discuss the red flags we both have experienced in our personal burnout battles. Hopefully this convo will help you become more aware and aid you in recognizing burnout.

Have you ever experienced burnout? What are some of your best practices to avoid it. We'd love to hear from you in the DMs at @igotyouboopod or email us at [email protected]!