024: Whales, Affirmations and a Meditation with Coach Carey
I Got You, Boo!
English - July 01, 2021 05:21 - 55 minutes - 127 MB - ★★★★★ - 58 ratingsPersonal Journals Society & Culture Relationships body positivity i got you boo body love self love normalize normal bodies body positive food freedom eating disorder recovery self help self love club Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You know those “PINCH ME!” moments?! Yeah, this episode was that for us. Sitting down with Raia aka Coach Carey was one of those “Is this real life?!” moments. Truly a dream come true!
Raia is a 3x certified life coach, keynote speaker, Manager of culture and DEI @sickkidsvs, and runs live weekly meditations, that she calls Friday Feels, over on her IG. Just to name a few of the things that make this human so amazing.
Unbeknownst to Becca, AMQ has a personal connection to Raia, whose work has helped build her inner confidence! Hey Universe, HOW ARE YA?!
In this episode, we reminiscence a bit, we laugh a lot, we learn about whales and inner confidence, we discuss how the power of affirmations is rooted in our subconscious, and we get to meditate with THE Friday Feels hype human!
Love Coach Carey as much as we do? Find her here!
@coach.carey on IG