The Magic of Habits

We're Okay with Jacob Henriquez

English - October 30, 2020 11:00 - 45 minutes - 62.3 MB - ★★★★★ - 19 ratings
Alternative Health Health & Fitness Society & Culture whole30 connection fitness health jacobheathhenriquez keto paleo recipes wellness whole30coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Understanding and Combatting Media Bias

Next Episode: Bonus Episode: Dealing with Anxious Feelings, Election Edition

Jacob sits down with Jaclyn of @mindbodysoulandsparkles.

They chat through balancing strong habits with trusting your intuition, Jaclyn walks us through a Full Moon ritual, and we even get a surprise interruption from one of Jacob's dogs! This episode talks about the importance of Byron Katie's work and how it's impacted them and at the end of the episode, Jacob gives some tips on planning your day so you're successful in knocking out that to do list!