Bonus Episode: Dealing with Anxious Feelings, Election Edition
We're Okay with Jacob Henriquez
English - November 03, 2020 01:25 - 16 minutes - 23 MB - ★★★★★ - 19 ratingsAlternative Health Health & Fitness Society & Culture whole30 connection fitness health jacobheathhenriquez keto paleo recipes wellness whole30coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Magic of Habits
Next Episode: Feeling Burnt Out? Same.
In this mini episode, Jacob chats directly with you about your own anxious feelings. While giving you permission to have them, he also shares tips for dealing with them, ways to distract yourself, and how food may play a role in this. While this episode was released to coincide with Election Day, the info here stands for anxious feelings of all kinds.