How to Set Goals and Intentions for the New Year...or Anytime
We're Okay with Jacob Henriquez
English - December 17, 2019 10:00 - 1 hour - 86.1 MB - ★★★★★ - 19 ratingsAlternative Health Health & Fitness Society & Culture whole30 connection fitness health jacobheathhenriquez keto paleo recipes wellness whole30coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We're coming up on the next year and there's this idea in the air that you'll have to work to be someone else, someone better next year. Jacob chats us through WHY you'd set goals and intentions, how to set them, and what success looks like. He also dives into the difference in goals vs intentions, shares his big goals for next year (including one that's a little scary to share) and reads listeners goals so maybe you'll get a few ideas for your own growth! What are your goals and intentions for next year? Tell me in the comments below or email me at [email protected]