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S2 E11: I recommend Body for Life by Bill Phillips
I Can Do with Benjamin Lee
English - May 31, 2021 13:28 - 8 minutes - 7.58 MB - ★★★★★ - 41 ratingsHealth & Fitness Religion & Spirituality Christianity faith fitness books habits christianity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #79: I recommend Essentialism by Greg McKeown
If you are looking for a routine to begin with your exercise then this is the book for you. This book has been out for at least two decades and it will continue to be a fantastic book now and in the future. When it comes to fitness there’s so much information that’s out there and it can become really confusing about what to do. Check out this book and in 12 weeks you will have fantastic results.
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