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Healing complex trauma| Ingrid Clayton PhD | episode 32

I Am Power

English - May 04, 2022 12:00 - 55 minutes - 38.2 MB - ★★★★★ - 10 ratings
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We’re honored to start off season 3 with the incredible Dr. Ingrid Clayton. In this episode we talk about complex PTSD, trauma bonding and her personal healing journey with childhood, narcissistic abuse and the events that led her to creating her memoir.

Ingrid shares about her survival and her deep awakening to her own truth with trauma and the abuse she faced as a child. She explains, through this discovery, how she is finally able to take advantage of the tools she’s learned and used to help so many other people in her practice and apply them to her own experiences to begin healing herself.

Through much of this healing, Ingrid also shares the details that led to her unintentional memoir and in doing so, for the first time how she was able to see her trauma story through the lenses of a psychologist.

This episode is full of actionable steps and advice for your own healing journey as well as bringing awareness and understanding about trauma.

To be a part of Ingrid’s growing community and connect with her, you can follow her on Instagram @ingridclaytonphd (https://www.instagram.com/ingridclaytonphd/?hl=en)

Also you can visit her website to stay up to date on her fourth coming memoir.
https://www.ingridclayton.com/

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