49. Dr. Ann Shippy: 5 Tips To Create Extraordinary Wellness
The Steve Jordan Experience
English - June 05, 2019 01:37 - 59 minutes - 55.2 MB - ★★★★★ - 139 ratingsHealth & Fitness mindset steve jordan experience spirituality steve jordan fitness function training healthy i am healthy and fit i am healthy & fit fit health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ann Shippy, MD, is on a mission to help create extraordinary wellness by using cutting-edge science, testing, and the latest genetic research to find and treat root causes—and not just the symptoms—of illness. As a former IBM engineer, Dr. Shippy became frustrated that traditional medicine couldn’t find answers to her own health ailments, so she left a decade in engineering to adapt her skill set to the world of medicine.
She attended the University of Texas Medical School and has a thriving practice in Austin, Texas. She is board certified in internal medicine and certified in functional medicine. Creating custom blueprints and real-world health solutions for those suffering from any combination of physical, environmental, genetic, and individualized health concerns, she insists on using science and personalized attention to treat the patient in totality—and not just bandage symptoms. She is on a tireless mission to help create a world of wellness… "because every life matters." She is the author of two books, Shippy Paleo Essentials and Mold Toxicity Workbook: Assess Your Environment & Create a Recovery Plan.
In this episode Dr. Shippy discusses her 5 Tips To Create Extraordinary Wellness:
You are what you eat - eliminating grains, dairy, gluten, legumes.
Mindset - don't get overwhelmed, think positively and catch you inner voice that could be negative.
Remove environmental toxins like mold.
Supplementation even if you have the best diet.
Your genes role in aging and dis-ease.
For more information on Dr. Shippy and to stay connecting with her visit: